In this episode, Gary gets into a deep conversation around the vulnerabilities of insecurity and how to stop it. Tea With GaryVee is a Q&A show where Gary answers questions in a much more detailed, slower format. He gets deep! In this episode on questions around becoming less cynical, fighting insecurities, figuring out how to start over, and more! For a chance to be on the show, text your question and number to 1-212-931-5731, or if you’re international tweet your question with the hashtag #teawithgaryvee… Enjoy!
The 1 thing you need to do that will allow you to never feel insecure again tea with garyvee
ByGary Vee
Jun 30, 2020
the most underrated video ever
❤
How can you forgive and be around someone who is always negative and trying to bring you down? Especially if it's a parent?
Still very valuable content
That was an extremely extraordinary experience which you did with Alex & for numerous people out there who are in the same position as him. You are a real inspiration Gary
Incredible Gary. You have reformed people in these conversations and viewers in a deep way. Thank you for changing lives, and gently revealing some truths. Much love Gary!
She was looking dusty
Damn bro wow
Loved this convo!❤❤❤❤❤
Fear is a natural response to certain situations, but sometimes, it can be unhelpful or overwhelming. Here are some strategies to help you manage and overcome your fears:
Identify the source: Understand what is causing your fear, and try to pinpoint the specific thoughts or situations that trigger it.
Breathe: When you feel scared, practice deep, slow breathing to help calm your nervous system. This can help lower your heart rate and reduce anxiety.
Exposure: Gradually and safely expose yourself to the thing that scares you. This can help desensitize you to the fear and build your confidence.
Cognitive restructuring: Challenge your negative thoughts and replace them with more rational or positive ones. This can help you reframe your fear and see it from a more manageable perspective.
Mindfulness and meditation: Practice mindfulness and meditation to help you stay present in the moment and reduce anxiety.
Seek support: Talk to friends, family, or a therapist about your fears. They can offer guidance, reassurance, and a fresh perspective.
Focus on what you can control: Concentrate on taking action to reduce or manage your fear, rather than dwelling on the fear itself.
Visualize success: Imagine yourself facing your fear and successfully overcoming it. This can help you build confidence and create a more positive mindset.
Develop healthy coping mechanisms: Engage in activities that help you relax and reduce stress, such as exercise, journaling, or spending time with loved ones.
Seek professional help: If your fear is significantly impacting your daily life or causing you distress, consider seeking the help of a mental health professional who can provide guidance and support tailored to your specific situation.
thank you alexis ❤
who is this guy Iove it
Thank you so much-genuine wisdom. Blessings
i must be internet stupid cause i hardly know what hes saying when hes saying share the url on facebook or whatever. whats he saying u post the url like u would post anything else on FB. Im not sure i got to learn this shit
Crazy am I the only one watching this video well your in my feed. Gary I need to talk to you. I have got something so big and honestly need your help it’s about the collector side of us. I wrote a page on you. Crazy that you and I we are like so similar. Your way better and beyond you’ve be come a success story I’m on my way. But my success is for what I give even though it doesn’t pay my bills but still I do believe it all works out love you heart.