Gary Vaynerchuk builds businesses. Fresh out of college he took his family wine business and grew it from a $3M to a $60M business in just five years. Now he runs VaynerMedia, one of the world's hottest digital agencies. Along the way he became a prolific angel investor and venture capitalist, investing in companies like Facebook, Twitter, Tumblr, Uber, and Birchbox before eventually co-founding VaynerRSE, a $25M angel fund.
The #AskGaryVee Show is Gary's way of providing as much value value as possible by taking your questions about social media, entrepreneurship, startups, and family businesses and giving you his answers based on a lifetime of building successful, multi-million dollar companies.
Gary is also a prolific public speaker, delivering keynotes at events like Le Web, and SXSW, which you can watch right here on this channel.
Find Gary here:
Website: http://garyvaynerchuk.com
Wine Library: http://winelibrary.com
Facebook: http://facebook.com/gary
Twitter: http://twitter.com/garyvee
Instagram: http://instagram.com/garyvee
Medium: http://medium.com/ @garyvee
SIMPLE HEALTH TIPS…3 GRAMS OF PROTEIN EVERY 3 HOURS… MSM POWDER FOR YOUR JOINTS… ALKALINE WATER… STUDY THE BENEFITS OF FREE FORM AMINO ACIDS…. CARDIO…. Most importantly, never give up… Just trying to give back… Thank you. Gary Vaynerchuk
I'm not sure about meditation, but the decision to make daily video content was one of the best I ever made. As a longtime sufferer of anxiety (hooray for baseless fear!) I found that doing so kept me in a cycle of focusing my energy on what I was going to create and since your mind can't really focus on two things at once it was a huge relief to me to use that focus on something positive instead of imaginary fears that wouldn't likely come to fruition. Another bonus was that in doing that I meet a lot of great new people that are supportive and that keeps me engaged with a community of helpful individuals which is just, bonus positivity really!
This is interesting !
I could never see you sitting down and meditating Gary.
It helps me so much to have complete control over my emotions but I could never see you sitting down for 10min and breathing. Same with reading books.