On episode 302 of the #AskGaryVee Show, entrepreneur Hannah Brofman stops by and we talk about:
- Good eating and drinking habits
- How to understand your body
- How Hannah got interested in health and fitness
#Timestamps:
0:00 Intro
15:27 - How do I fit in time to exercise?
28:02 - How and when should you start monetizing your audience?
48:00 - How did you get past your past lifestyle and reputation?
Check out Hannahs official website:
https://hbfit.com/
Follow Hannah on these platforms:
Instagram: https://www.instagram.com/hannahbronfman/
Twitter: https://twitter.com/HannahBronfman
YouTube: https://www.youtube.com/channel/UCFDDHMCXbQw7wL616OaNgeg
Buy Hannah’s new book “Do What Feels Good” here: https://www.amazon.com/dp/0062790951/ref=cm_sw_su_dp?tag=harpercollinsus-20
If you haven't joined my #FirstInLine community, you need to jump on it ASAP! By joining #FirstInLine, my messaging program, you get details on exclusive giveaways that I'm doing, updates regarding my keynotes/conferences, and more 😉 You can join here:
https://garyvee.com/JoinFIL
Thank you for watching this video. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ ;).
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https://www.youtube.com/playlist?list=PLfA33-E9P7FA-A72QKBw3noWuQbaVXqSD
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Gary Vaynerchuk is the chairman of VaynerX, a modern-day media and communications holding company and the active CEO of VaynerMedia, a full-service advertising agency servicing Fortune 100 clients across the company’s 4 locations.
In addition to VaynerMedia, VaynerX also includes Gallery Media Group, which houses women’s lifestyle brand PureWow and men's lifestyle brand ONE37pm. In addition to running VaynerMedia, Gary also serves as a partner in the athlete representation agency VaynerSports, cannabis-focused branding and marketing agency Green Street and restaurant reservations app Resy.
Gary is a board/advisory member of Ad Council and Pencils of Promise, and is a longtime Well Member of Charity:Water.
Gary is a highly sought after public speaker, a 5-time New York Times bestselling author, as well as a prolific angel investor with early investments in companies such as Facebook, Twitter, Tumblr, Venmo, and Uber.
Gary is currently the subject of DailyVee, an online documentary series highlighting what it’s like to be a CEO and public figure in today’s digital world, as well the host of The GaryVee Audio Experience, a top 100 global podcast, and host of #AskGaryVee, a business and advice Q&A show which can be found on both YouTube and Facebook.
Gary also appeared as judge in Apple’s first original series “Planet of the Apps” alongside Gwyneth Paltrow, Jessica Alba and Will.i.am.
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- Good eating and drinking habits
- How to understand your body
- How Hannah got interested in health and fitness
#Timestamps:
0:00 Intro
15:27 - How do I fit in time to exercise?
28:02 - How and when should you start monetizing your audience?
48:00 - How did you get past your past lifestyle and reputation?
Check out Hannahs official website:
https://hbfit.com/
Follow Hannah on these platforms:
Instagram: https://www.instagram.com/hannahbronfman/
Twitter: https://twitter.com/HannahBronfman
YouTube: https://www.youtube.com/channel/UCFDDHMCXbQw7wL616OaNgeg
Buy Hannah’s new book “Do What Feels Good” here: https://www.amazon.com/dp/0062790951/ref=cm_sw_su_dp?tag=harpercollinsus-20
If you haven't joined my #FirstInLine community, you need to jump on it ASAP! By joining #FirstInLine, my messaging program, you get details on exclusive giveaways that I'm doing, updates regarding my keynotes/conferences, and more 😉 You can join here:
https://garyvee.com/JoinFIL
Thank you for watching this video. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ ;).
Get my newest shoe here:
https://garyvee.com/GaryVee003
Follow my journey as an #entrepreneur here:
https://www.youtube.com/playlist?list=PLfA33-E9P7FA-A72QKBw3noWuQbaVXqSD
► Subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=GaryVaynerchuk
►Check out my second channel here:
http://www.youtube.com/askgaryvee
Gary Vaynerchuk is the chairman of VaynerX, a modern-day media and communications holding company and the active CEO of VaynerMedia, a full-service advertising agency servicing Fortune 100 clients across the company’s 4 locations.
In addition to VaynerMedia, VaynerX also includes Gallery Media Group, which houses women’s lifestyle brand PureWow and men's lifestyle brand ONE37pm. In addition to running VaynerMedia, Gary also serves as a partner in the athlete representation agency VaynerSports, cannabis-focused branding and marketing agency Green Street and restaurant reservations app Resy.
Gary is a board/advisory member of Ad Council and Pencils of Promise, and is a longtime Well Member of Charity:Water.
Gary is a highly sought after public speaker, a 5-time New York Times bestselling author, as well as a prolific angel investor with early investments in companies such as Facebook, Twitter, Tumblr, Venmo, and Uber.
Gary is currently the subject of DailyVee, an online documentary series highlighting what it’s like to be a CEO and public figure in today’s digital world, as well the host of The GaryVee Audio Experience, a top 100 global podcast, and host of #AskGaryVee, a business and advice Q&A show which can be found on both YouTube and Facebook.
Gary also appeared as judge in Apple’s first original series “Planet of the Apps” alongside Gwyneth Paltrow, Jessica Alba and Will.i.am.
Check out my Alexa skill!:
http://garyvee.com/garyvee365
Follow Me Online Here:
2nd YouTube: http://www.youtube.com/askgaryvee
Instagram: http://instagram.com/garyvee
Facebook: http://facebook.com/gary
Facebook Watch: http://facebook.com/garyvee
LinkedIn: https://www.linkedin.com/in/garyvaynerchuk/
Snapchat: http://snapchat.com/add/garyvee
Website: http://garyvaynerchuk.com
Soundcloud: http://soundcloud.com/garyvee/
Twitter: http://twitter.com/garyvee
Medium: http://medium.com/ @garyvee
Podcast: http://garyvaynerchuk.com/podcast
Wine Library: http://winelibrary.com
Official Merchandise: http://garyveeshop.com
Subscribe to my VIP Newsletter for exclusive content and weekly giveaways here: http://garyvee.com/GARYVIP
Gary, I'm a Scorpio born in November too. Also, I'm the REAL Scorpio in this planet. 😉💚🙌🏾
What do you think about an @ episode with Gary and Sean Aiken, the guy of the One-Week Job Project??
i would tike to see less paper cups in your videos – skin body and health issues need to be related to our environment and resources – you are pirates of ecological consciousness
Persistency.. I wanna mentor under u
Hi Hannah -not sure if you still read comments do you help those who have chronic illnesses?
Nothing but straight value dropped here
This episode touched a very important topic of health. Gary’s content is GOLD
Hey Gary, I am a true scorpion, I was born November first just FYI 1/11
I spit out my coffee laughing lol
She and her husband are both Scorpio’s
This interview got so funny hahah. Love it! Hope Trent is off the energy drinks! 😁🙏
did you ever get your custom t shirt? i got you! what size?
Everyone is on cocaine.
Couldn’t agree more with myofascia work and rolling every single day. Tall guys who sit – thoracic spine and tight front hips need to roll every single day – it literally will change ur life.
Intermittent Fastng is the way of life. Figure out how many hours works for you and stick to it every day.
Gary, when are you going to invite me on to talk about Yoga and health. The YOGAmazing brand is a grandfather in the podcasting and YouTube world.