Emotional insecurity is the biggest mental cancer in the world and it is shockingly easy to fix. It is called putting it out there. For some of you, that may be. You're finally ready to actually just do therapy.

And the safest thing for you is saying out loud what you feel about your mom or your dad or your husband or your wife or your kids, that you're embarrassed or scared to say to anybody else and in the closed room of a therapy to a stranger. For today, it's the safest place for others. You might go radical and say it. I'm gonna do what Garyvee just said on stage and I'm going to literally post it everywhere and there will be a lot of pain.

With that, there'll be collateral damage, but you're ready for others. You'll find a different way, whether it's meditation or exercise or eating differently or journaling or a million other things that you've heard a million times. But the reason you're not getting what you want from it is you're not being truthful with it. You're protecting yourself from yourself, yet you're tricking no one.