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Gary Vaynerchuk builds businesses. Fresh out of college he took his family wine business and grew it from a $3M to a $60M business in just five years. Now he runs VaynerMedia, one of the world's hottest digital agencies. Along the way he became a prolific angel investor and venture capitalist, investing in companies like Facebook, Twitter, Tumblr, Uber, and Birchbox before eventually co-founding VaynerRSE, a $25M angel fund.
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"There are no shortcuts to any place worth going"
Yep, this is all just stress metrics. We (humans, like all complex systems) have a fundamental requirement for homeostasis. When we are moved outside of that homeostasis by a stress, our bodies build a better more suitable homeostasis to accommodate that stress.
The thing that throws a spanner in the works for most people is that our bodies require a SPECIFIC amount of time to rebuild it's homeostasis (depending on how much stress was applied and therefore how much our homeostasis needs to be adjusted). To do that, we MUST rest the system that was used to overcome the stress. Breaking points can also be calculated and avoided (or even used to get the most value from our adaptation).
These stress metrics can map any complex system from muscles to markets, brain power to business dynamics, natural environments etc etc. They are a fundamental truth, Gary many of your business truths have their genesis in "getting" how these stress and adaptation forces shape us. Hit me up for more on this topic (gary or anyone).
Anyone know what music track this is? Great soundbite as usual!
I love this !
Duuuude… yo you LIFT bro!!!
Want it + putting in the work and pushing the weight in gym, business and life. Progress not perfection! Thanks!
Well done Mike and Jordyn! Gary looks amazing! Kill it!
YUS!!!
Currently implementing all this knowledge in growing my youtube channel, earning my degree in school, and setting the rest of my life up for success.
YES let's goooo!
I love the relation to fitness my friend, Thanks for the relatable video!
I love this